Hot Oil Treatment for Hair

Hot oil treatment for hair offers numerous benefits, from restoring lifeless locks to combating dandruff and caring for your locks. Hot oil treatments have been around for ages across different cultures and are one of the best self-care treatments you can do for your hair. However, it doesn’t end there.

There are different ways to do hot oil treatment for hair, so let’s learn more about this wonderful hair care routine. Yes, you’d love the results so much that it would become part of your routine, not just a tryst or rescue aid!

How to Do a DIY Hot Oil Treatment

Did you know hot oil treatment can be done at home without any pricey equipment or ingredients? Yes, you can customize it to suit your requirements and pamper yourself for a spa-like experience at home.

The best part – it’s affordable and easy, and you don’t have to shell out big bucks when you choose the right ingredients and know how to find them!

Ingredients Needed

  • Olive Oil – 1/4 Cup
  • Castor Oil – 1 Tsp.

How to Make

  1. Warm up the oil in your microwave, double boiler, or even directly on your stovetop on low heat or simmer.
  2. When it is fairly warm but not boiling, remove it from heat.
  3. Done!


The treatment is best done after washing your hair once – this helps with better absorption of nutrients.

Massage the warmed oil – make sure the temperature is right before you apply it – on your hair and scalp.

Massage for a couple of minutes as you go along, and don’t forget to apply the rest on your hair, all the way to your tips.

Dip a towel in warm water, squeeze well, and wrap this around your hair.

Wait for at least 20 – 25 minutes before washing off.

Air dry and style as usual.

Rinsing Process

You can rinse off with lukewarm water and then shampoo your hair.

Don’t forget the conditioner.

Finish off with an apple cider vinegar rinse.


You can use any oil or a combination of oils for oil treatment. Coconut oil, sweet almond oil, sunflower oil, jojoba oil, avocado oil, and argan oil can be used or combined and used.

Don’t heat the oil close to boiling for hot oil hair treatment.

Ensure the temperature is not too hot or cold for the best results from hot oil hair treatment.

Choose the oil according to your location, availability, and requirement – olive oil works best for curly and porous hair, coconut oil is suitable for tropical climates, jojoba oil is suitable for all hair and scalp types, etc.


Are Hot Oil Treatments Safe?

oil treatment

Of course, hot oil treatments are safe and an easy way to care for your hair and scalp. Based on natural and plant-based oils, hot oil treatment can do wonders for most.

However, there’s always a possibility of allergies. That’s where patch tests can come in handy. Just apply a drop or two of the chosen oil on the inner elbow or the skin behind the ears and wait 24 hours. If you don’t notice any allergic reactions or rashes on the spot, then it’s good to do.

The only issue with hot oil treatment is adjusting the temperature. When warming up the oil, care should be taken not to heat it too much and lose nutrients or burn yourself. Make sure to test the temperature on your wrist before applying hot oil treatment on your hair and scalp.

Are Hot Oil Treatments Suitable For All Hair Types?

Yes, hot oil treatments are good for most. Choosing the right oil and ingredients for your hair and scalp type is important. When that’s done right, you’re all good.

Getting everything right might take a couple of tries, but the efforts are worth it. The key is to avoid ingredients you’re allergic to and work on what works with your hair and scalp type.

Those with damaged scalp should be careful about hot oil treatments and see if it aggravates their issues. Besides them, it’s good for everyone.

The Benefits of Hot Oil Treatments for Hair

Benefits of Hot Oil Treatments

Hot oil treatments offer numerous benefits. It soothes, nourishes, and moisturizes dry or damaged hair.

It curbs hair breakage, nourishes hair from within, and curbs hair loss. If it offers hair damage, promotes healthy blood circulation, and seals hair cuticles, preventing damage due to heat or loss of moisture.

A good hot oil treatment that includes a few minutes of scalp massage can nourish and nurture your hair and scalp and leave you with soft, shiny locks. It strengthens hair follicles and restores hair’s lost luster.



Hot oil treatments are a way to pamper and nourish your hair and scalp. This post makes it easy for you to do this spa-like therapy at home and flaunt stunning locks while strengthening your hair.

If you love for your crowning glory to be at its best, try hot oil hair treatments. Don’t have time for DIY recipes? We have your back with a range of premium vegan hair care products from Vitamins Revive. They have a solution for every requirement, so check out their online store and see what’s in store for you.

As always, feel free to write back with any questions, feedback, concerns, or requests. We love hearing from you! Do let us know how you like the results of the hot oil treatment and your successful tweaks to the recipe.


How frequently should hot oil treatment be done?

You could do it once a week, or for normal and healthy hair, once in two weeks. You shouldn’t do it too frequently or leave it longer than suggested.

Does hot oil treatment help combat dandruff?

Dandruff is often caused by a dry scalp, which can be effectively handled by hot oil treatment. This type of dandruff is usually flaky and aggravated when your hair or scalp is dry. This is not caused due to microbial activity, and those types of dandruff might need special ingredients or medical attention.

Is a hair mask better than a hot oil treatment?

There are no right or wrong choices, and like with every other treatment option, choose what works for you best and suits your hair and scalp type better. Hair mask has their benefits – it moisturizes and adds shine, but they could do more based on the ingredients. Hot oil treatment adds nourishment and is considered ideal when you want to strengthen your hair from within.

Will I benefit from hot oil treatment if I have dry hair, straight or thinning hair, or an itchy scalp?

Yes, deeply moisturizing and conditioning, the best hot oil treatments not only nourish your hair within but also adds moisture and combat dry or frizzy hair and dry or itchy scalp.

It suits most hair types, including straight hair. As for thinning hair, it needs more nourishment and pampering, which hot oil treatments can achieve. But don’t go overboard, as it can weigh down your hair.

What’s the difference between hot oil treatment and deep conditioning treatment?

A deep conditioning treatment, especially to restore hair health after chemical or harsh treatments, is done post-shower – like a conditioning and nourishing cream. On the other hand, hot oil treatment is done as a pre-shower treatment. However, both help to get frizz-free and shiny locks and help hair in their own way.

Are hot oil treatments good to combat frizzy hair or tangles?

Undoubtedly, hot oil treatments help combat frizzy hair and reduce tangling. Especially when avocado or argan oil is used for hot oil treatment, detangling becomes easy, and it reduces hair breakage.

Is keratin treatment better than hot oil treatment?

Use a keratin treatment to add volume and shine for a quick hair fix. On the other hand, hot oil treatment is best to nourish and strengthen locks over time and get frizz-free and shiny locks.

Can those with natural or textured hair do hot oil treatments?

Natural or chemical-treated hair will benefit from hot oil treatments. Textured hair will benefit from deep conditioning and be beneficial, especially during winter. It makes hair more manageable.

Hot oil treatments are ideal for those with curly or textured hair to lock in moisture. Since these hair types are porous, they absorb the oil faster than thinning hair.

The key lies in identifying what works for you best.

Does it help with hair growth?

Yes, it does. Hot oil treatments promote better circulation. This, in turn, promotes healthier hair growth and improves hair growth rate.

Does it strengthen hair shafts?

Yes, it does. Hot oil treatments help with better absorption of nutrients, which strengthens the hair shaft and improves the health of natural hair.