Hair breakage isn’t an uncommon problem. If you’re combatting hair breakage, you’re not alone, and there’s help.
Before we learn more about the home remedies for hair breakage, let’s learn more about hair breakage and how to prevent hair breakage so we can deal with the root cause of the problem.
What’s Hair Breakage?
Hair breakage is when your hair breaks and results in shorter hair length or split ends. It’s usually caused by dryness – damaged or dry hair or dry scalp. In other words, it usually happens when your hair is dried out.
The encouraging news is that hair breakage typically doesn’t impact the roots, making it possible for your hair to return to its healthy state and grow back strong.
Understanding Hair Breakage
Hair breakage is a more common concern, and almost everyone would have gone through it at some point. Hair breakage can be disheartening, especially when unavoidable actions like combing seem to break away chunks of hair. While brittle hair isn’t uncommon, resulting effects like thinning of hair or balding are concerning.
Excessive hair breakage can be due to an underlying cause like hormonal imbalance and should be considered. Otherwise, there are home remedies for hair breakage that can be used to treat hair breakage problems and restore hair structure and hair shaft health.
The Benefits of Home Remedies
It’s possible to stop hair breakage naturally using home remedies, and even hair breakage prevention is possible with the right hair care routine. That’s all not the benefits of using home remedies for hair breakage. Here are more reasons to consider them to stop hair breakage:
Home remedies for hair breakage are natural and can be prepared using ingredients that are readily available in most cases.
Home remedies not only stop hair breakage, they also prevent hair breakage.
Home remedies additionally strengthen hair strands and improve the health of hair follicles.
It can promote hair growth that was curbed or affected due to hair breakage.
Compared to commercial products for hair breakage, home remedies for hair breakage are pocket-friendly.
You can customize them according to your preferences and requirements.
Last but not the least, it can be used by most without adverse effects or repercussions through a patch test, which is recommended to be on the safer side.
What Causes Hair Breakage?
There are many causes for hair breakage, but the most common ones are as follows:
Dryness or not keeping your hair moisturized
Lack of hair care routine and excessive hair brushing
Hormonal imbalance
Excessive styling or heat and chemical treatments
Not trimming hair regularly
You wash your hair with hard water
Stress
Rubbing your hair after washing with a towel or tying it up with a towel longer leads to loss of moisture.
Improper diet, nutritional deficiencies, or eating disorders
Certain health conditions, including thyroid
Stress
Top 5 Home Remedies for Hair Breakage
1. Castor Oil
Castor oil is rich in ricinoleic acid, which boosts scalp circulation and improves the health of your hair strands to prevent hair breakage. Let’s look at a simple massage blend you can use to incorporate it into your routine.
Ingredients
- Castor Oil – 1 Tsp.
- Coconut Oil – 1 Tbsp.
- Olive Oil – 1 Tbsp.
Instructions
Nothing special, mix all the ingredients together to combine.
Usage
Apply the blend to your hair and scalp, gently massaging your way through your scalp.
Wait for at least an hour before washing hair with a mild shampoo.
Condition and air dry your hair.
Notes
You can add essential oils to improve hair health.
You can use any moisturizing carrier oil for the recipe.
You can also use additional ingredients like melted shea butter, aloe vera gel, vitamin E oil, vitamin C serum, etc., for the benefits.
You can also do a hot oil massage to nourish your hair and stop hair breakage. For this, you can use oils that can withstand high heat, like coconut oil, so you can warm it up well before use.
2. Chamomile Essential Oil
Rich in anti-inflammatory and moisturizing properties, chamomile essential oil can take care of scalp infections and inflammation and also moisturize your hair to curb hair breakage.
Ingredients
- Chamomile Essential Oil – 3 Drops
- Olive Oil – 1 Tbsp.
Instructions
Just add the ingredients to a mixing bowl and stir to combine.
Usage
Massage the blend to your scalp and apply the rest to your hair.
Massage your way through your scalp and wait for 25 minutes before washing off.
Condition and air dry your hair.
Notes
You can use any carrier oil for this recipe instead of olive oil.
You can finish with an apple cider vinegar rinse for soft and shiny locks.
3. Egg Mask
Rich in proteins and amino acids, eggs can strengthen and nourish your hair. It’s not a vegan option, but it’s one of the best hair care foods out there. You shouldn’t skip trying this egg mask if you’re not allergic to it or looking for vegan options for hair care.
Ingredients
- Egg Whites – 2
- Milk – 1 Cup
- Olive Oil – 2 Tbsps.
- Lemon Juice – a few drops
Instructions
Add all the ingredients to a mixing bowl and whisk to combine.
Usage
Divide your hair into sections and apply the hair mask on your hair and scalp.
Cover with a shower cap and let it sit for 20 minutes before washing off.
Condition and air dry your hair.
Notes
You can also add essential oils to this mask.
You can add half an avocado to this recipe after mashing it or running it through your blender – avocado boosts collagen production.
You can use any carrier oil in this recipe instead of olive oil, including jojoba oil, coconut oil, sweet almond oil, etc.
4. Garlic
Not a common ingredient you find on soothing ingredients lists, heh? But trust me, it’s rich in sulfur and one of the best hair foods to boost keratin production and nourish your hair. Combining it with onion also curbs hair fall and promotes hair growth.
Ingredients
- Garlic – 2 Pods
- Onion – 1 Large
- Coconut Oil – 3 Tbsps.
Instructions
Run the garlic and onion in your mixer and extract the juice.
Add it to a mixing bowl along with coconut oil and whisk to combine.
Usage
Apply the mixture to your hair and scalp, and cover your head with a shower cap.
Let it sit for a good 30 minutes before washing off.
Don’t forget to condition your hair.
Give the hair dryer a break and air dry your hair.
Notes
You can also infuse your oil with just garlic and use it as a pre-shower treatment instead.
You can use olive oil or any other carrier oil in this recipe instead of or along with coconut oil.
You can finish off with an apple cider vinegar rinse for added shine and benefits.
5. Shea Butter
Shea butter is a natural hair moisturizer and conditioner that can be used regularly to curb hair breakage. You can apply it directly on your hair by rubbing it between your palms to melt it and then applying it to your hair. It’s a leave-in, too, and can be used as often as needed for your hair.
You can also combine it with other nourishing and beneficial ingredients like aloe vera, vitamin E oil, vitamin C serum, etc, and use it in your recipes.
General Tips for Preventing Hair Breakage
There are many home remedies for hair breakage and commercial products that reduce hair breakage. But it’s more important to prevent hair breakage problems and improve hair growth through natural remedies.
Here are a few tips when you’re experiencing excessive hair breakage so you can prevent hair breakage:
Have a hair care routine that includes regular hair nourishing and moisturizing regimen.
Don’t rub your hair dry after you wash your hair.
Wash your hair and scalp twice or thrice every week to prevent hair breakage by reducing scalp build-up and cleansing your hair and scalp of impurities.
Avoid heat and styling tools, and when you need them, use a protectant.
Condition your hair after you wash your hair.
Use mild and gentle hair care products and a mild shampoo that’s sulfate-free when you’re not DIYing your hair care products.
Manage your stress effectively.
Use the right tools for grooming your hair and handle your hair gently.
Get regular hair trims.
Don’t adopt tight styles for your hair, and don’t style wet hair.
Get adequate nutrients in your diet.
Use hair masks or other methods for hair nourishment.
Conclusion
Do try out these home remedies for hair breakage and let us know how you like them. Don’t have time for DIY recipes? We have you covered with a broad range of premium vegan hair care cosmetics from Vitamins Revive. Do check out their online store to know more about their products.
As always, feel free to write back to us with any questions, feedback, requests, or concerns. We love hearing from our readers. Do let us know any successful tweaks you made to the recipes.- after all, experimenting and trying out different variations is half the fun in DIY.
