It’s inevitably disheartening when you use a hairbrush full of strands or, worse yet, see the fallen locks in your shower drain after a relaxing bath.
It’s natural to be concerned about our hair thinning and falling out, yet excessive worrying can make the situation worse!
Shedding up to 100 locks a day is considered regular, but it may seem like an excessive amount when you consider that hair grows only 1 cm in the span of four weeks.
Ease your worries with DIY Hair Loss Treatment at Home using simple ingredients readily available to you. Natural remedies offer a fuss-free solution to prevent hair loss and promote healthier locks.
Hair loss is a cause of concern when there’s loss of hair in patches, hair is thinning, hair line is receding, bald patches begin to appear, etc. Sometimes, stunted growth can also lead to issues since the hair that falls out during the normal hair cycle won’t be replaced as quickly, leading to volume loss.
Worry not, there are a few effective and simple natural home remedies you could try to curb hair loss and promote hair growth. Hair treatments that work their way from hair follicles strengthen and nourish hair, making it stronger and healthier.
A nourishing and stimulating mask, this is quite effective in promoting hair growth, curbing hair loss, combat hair thinning, and improving hair thickness. It’s also easy to prepare and provides a healthy scalp and hair.
Ideally, apply this hair mask to damp hair right after shampooing your hair.
However, if you can’t apply it when your hair is wet, just apply this hair mask all over your hair and scalp.
Wait for at least 20 minutes.
Rinse, shampoo, condition, and air dry your hair.
Style as usual.
For best results, use homemade coconut milk.
Adding freshly powdered pepper and fenugreek seeds offers better results.
You can also soak the fenugreek seeds overnight, grind them, and add them to the mixture.
Licorice root is great for soothing your irritated and inflamed scalp, curbing hair loss, and promoting better hair and scalp health. It combats scalp dryness, flaking of the scalp, and dandruff. It prevents and combats hair damage.
Apply the paste to your hair and scalp and massage gently.
Make sure to cover the hair strands all the way to the tips.
Cover your head with a shower cap.
Let it sit for an hour at least.
Rinse and wash off your hair with shampoo and conditioner to finish off.
Air dry and style as usual.
You can add a spoon of castor oil to this hair mask to promote hair regrowth and strengthen hair.
You can add a few drops of rosemary oil for improved hair growth.
Rich in Vitamins B6 & C, betaine, folate, manganese, potassium, and more, beetroot helps with healthy hair growth and keeps your scalp healthy. It also clarifies your scalp and strengthens your hair.
Dab a cotton, apply the juice on your scalp, and cover the rest of your hair.
You can also spray this on your hair and scalp.
Cover your head with a shower cap and wait for at least 25 minutes.
You can use your shampoo and conditioner for washing and conditioning as long as the shampoo is mild.
Rinse, condition, and air dry.
Style as usual.
This might discolor your hair slightly, especially if you have lighter hair-like blonde locks. However, you can replace this with fenugreek leaves (juice it along with onions) or try if it helps get rid of the discoloring after shampooing and take a call.
However, if you have darker locks, this pack adds a nice sheen and highlight to your locks that glitter in the sun. They fade off in a day or two on their own.
You can use the large onions if you can’t find shallots. Onion juice helps with hair regrowth and fighting alopecia areata.
You can finish off with apple cider vinegar rinse to clarify the scalp, clear dandruff, get shiny locks, and promote hair growth.
You can use this pack twice a week.
Richly nourishing and moisturizing, this mask will leave your tresses soft, silky, and strong. It helps treat hair loss, strengthens hair shafts, promotes healthy hair, and promotes hair growth.
Massage this yogurt hair mask on your hair and scalp.
Cover your head with a towel or shower cap and let it sit for at least 25 minutes.
Rinse, shampoo, and condition your hair.
Air dry and style as usual.
You can also add pumpkin seed oil to this mask to promote hair growth.
Aloe vera gel is a great addition to this mask and is especially good for combating dryness, tangles, and frizz. Make sure you buy pure aloe vera gel if you’re buying instead of preparing yourself.
You can add onion juice to this mask to help stimulate the scalp and control hair fall.
You can add garlic juice to fight scalp infections.
You can use this pack once or twice a week.
Both fenugreek seeds and leaves help curb hair fall and promote hair growth. Let’s take a look at this easy natural hair mask that helps combat hair loss, stimulate blood circulation to the scalp, improve hair growth, and strengthen hair.
Apply the paste on your scalp and hair and let it sit for 20 minutes.
You can use a brush – the one used for hair coloring to make application easier.
Wrap your head with a towel to prevent spills.
Rinse off and shampoo with a mild shampoo.
Condition, air dry, and style as usual.
Vitamin C plays a key role in hair growth and health. Adding lime juice renders the much-needed vitamin C along with iron and other hair-beneficial nourishment.
You can add margosa leaves to this mask to combat dandruff and scalp issues.
Add a spoonful of Argan oil to soothe and nurture damaged hair.
You can use this pack once a week.
China rose has been used to combat hair loss by promoting hair growth. Let’s take a leaf from traditional Chinese medicine to combat hair loss.
Apply this rose hair pack on your hair and scalp.
Massage gently, and make sure you cover all the way over to the tips.
Wrap and wait for at least 25 minutes.
Rinse, shampoo, and condition your hair.
Air dry and style as usual.
This is a great nourishing pack for thinning hair and can stimulate hair growth. It combats both male-pattern baldness and female-pattern hair loss in alopecia areata.
You can also add Chinese Hibiscus leaves and flowers to this pack to stimulate hair growth.
You can use this pack once or twice a week.
Try getting red ginseng for better results.
Spikenard promotes hair growth by working on increasing follicle size and elongating the hair growth phase. Combined with the stimulating cayenne pepper and safflower oil, you have a winning combination in your hands to combat hair loss.
Massage the oil blend on your scalp and hair.
Wrap your head with a hot towel and let it sit for 30 minutes.
You can apply heat with your dryer once the towel begins to cool down. Skip this step if you don’t use a hair dryer.
Wash off with a mild shampoo and conditioner.
Air dry and style as usual.
You can also leave it overnight, but at least 30 minutes for best results.
Safflower oil strengthens hair by penetrating even dried hair follicles and nourishes cells from within.
Loaded with hair-beneficial nutrients like Niacin, folic acid, thiamine, vitamins A, B6, and C, essential fatty acids, and, of course, capsaicin, cayenne pepper oil or tincture gives an edge to this oil. It increases metabolic rate on the cellular level, encourages hair growth, stimulates blood flow to the scalp, strengthens and builds hair, regenerates damaged cells, combats baldness, and more.
You can add aloe vera to this oil. Just add chunks of aloe vera to the oil while simmering.
There are many causes for thinning hair. The major or most common ones are as follows:
Excessive and persisting hair loss leads to hair thinning, among other issues. However, up to 100 hair strands can fall out every day. That’s normal. But when is hair loss not normal and needs intervention?
These are the most common signs of hair loss you need to look out for:
Excessive hair loss that’s persistent
Loss of hair in patches resulting in bald patches and or receding hairline
Thinning hair due to excessive hair loss and reduced hair growth rate
Reduction in hair density
Lack of new hair growth
Loss of facial hair or body hair
Your diet and hair health are closely linked. Even when you follow a good hair care routine but don’t consume a balanced diet or include foods that help with hair or scalp care, you won’t get optimum results.
Natural hair-beneficial ingredients can do wonders for your hair. Let’s take a look at a few supplements and foods you can incorporate in your diet.
Include a wide variety of greens, particularly spinach, to combat hair loss and thinning hair. Rich in iron, vitamins, essential fatty acids, potassium, niacin, magnesium, and proteins, spinach can do wonders to get lustrous hair and promote hair growth.
Chicken, yogurt, eggs, walnuts, moringa, and lentils all play a great role in hair growth and health.
Rich in vitamin A, carrots improve hair quality, give you thicker hair, reduce hair breakage, improve scalp blood flow, strengthen hair shafts, combat pollution-inflicted damage, brittle hair, and more.
Most common hair care supplements include biotin, iron, zinc, etc.
Too much styling or washing can leave your hair brittle, damaged, and dry. Avoid going overboard.
Follow a hair care routine that works for you.
Consider a deep conditioning treatment at least once a month.
Don’t try hairstyles that pull your hair tight.
If you find your hair greasy, try using a clarifying shampoo to combat excess oil levels.
Choose your hair care products according to your needs and requirements.
Use carrier oils and essential oils that promote hair growth and curb hair loss, like Jojoba oil, almond oil, coconut oil, rosemary essential oil, etc.
Always use the essential oil you have chosen with carrier oil, except when using lavender essential oil, tea tree oil, etc.
Make sure any nutritional deficiencies are addressed.
Regular massages can improve hair growth potential and nourish the hair follicle from within.
A castor oil hair mask is one of the best ideas to combat hair thinning and encourage hair growth.
Try an egg hair mask at least once a week. If you have damaged, dry, or dull hair, thinning hair, and experience loss in hair volume or stunted growth, nothing helps as eggs do. You can use it twice a week till hair health is restored and then scale down.
Don’t use heat to style or dry hair. Air dry whenever possible, and make oiling your hair and scalp part of your hair care routine.
Regular pre-shower oil massages can curb hair thinning, nourish hair follicles, combat hair loss, and make your hair healthy.
Olive oil is great for nourishing, nurturing, and moisturizing hair. If you have curly locks, choose olive oil over coconut oil, as the latter can leave your locks high and dry.
Rosemary oil, onion juice, egg hair mask, green tea rinse or mask, etc., work on the dermal papilla cells to promote better hair growth.
Don’t have time to prepare your own DIY Hair Loss Treatment at Home and other hair care recipes? Worried about getting things wrong? Don’t worry, and we have your back with a range of premium hair cosmetics from Vitamins Revive. Do check out their store to know about their products, and let us know how you like them.
As always, do write to us with any questions, queries, requests, or feedback. We love hearing from our readers.
Yes, stress is a very common cause of hair loss.
When hair loss is persistent and doesn’t reduce even with trying out different remedies, when the hairline is receding, and there’s a loss in hair volume or hair thinning, you need to visit a doctor right away.
It would take anywhere from a few days to a couple of weeks to see any change or visible improvement.
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