Many of us know green tea is excellent for our health and are probably drinking green tea already. But did you know it is very beneficial to your skin and hair, too? Rich in antioxidants and nutrients, including flavonoids and vitamins, green tea helps nourish and nurture hair, combat hair loss, promote hair growth, and offset cell damage due to oxidative stress.
Let’s learn about the benefits of green tea and how to use green tea hair rinses for the best results.
Nowadays, many have resorted to drinking green tea for its many health benefits. But let’s take a look at how green tea can benefit hair.
Green tea has a rich nutrient profile, including epigallocatechin gallate (EGCG), a potent antioxidant that helps protect cells from oxidative damage. It helps reduce skin and hair cell damage and inhibits testosterone and dihydrotestosterone levels, key contributing factors for hair loss.
It helps control hair loss and stimulates hair follicles to increase hair growth. Rich in nutrients like vitamins A, E, C, and several B vitamins, minerals like zinc, manganese, and chromium, and antioxidants, green tea improves the overall health of hair and scalp.
The rich antioxidant content in green tea helps strengthen hair follicles and reduce hair thinning. Green tea improves blood circulation to the scalp, moisture, and hydration levels of hair and scalp.
Zinc in green tea helps prevent dandruff and regulate the scalp’s sebum levels. Green tea’s antifungal and antibacterial properties help combat scalp issues, including itching, dandruff, etc.
Now that we know how green tea can benefit hair let’s look at how to use it. Green tea hair rinse is probably the easiest way to incorporate this excellent ingredient into your hair care regimen.
You can modify This basic recipe according to your preferences and requirements. So, let’s look at what we need to make the green tea hair rinse.
Green Tea Leaves (or) Bags – 2 – 4 Bags (or) 2 Tbsps.
Water – 2 – 4 Cups
Rosemary Essential Oil – a few drops (for hair growth)
Vitamin E Oil – a drop or two (for nourishment)
Glycerin – 1 Tsp. (For moisturization)
Lemon Juice – 3 Tbsps. (For Silky Hair)
Apple Cider Vinegar – (for shine, balances scalp pH levels, clarifies scalp)
Lavender Essential Oil – a few drops (Promotes hair growth, soothes and calms an itchy and irritated scalp)
Black Tea Leaves (or) Bags – 2 Tbsps (or) Tea Bags (Intensifies color in dark hair for added shine)
Nettle Leaves – 1 Tsp (Combats hair loss and improves luster)
Like this, you can add hair-beneficial ingredients for value addition.
You can brew a strong green tea, spray it on your locks, massage it into your scalp, and wait at least 25 minutes before washing it off. If you spray it after you wash your hair, let it sit for a few minutes.
Alternatively, you can pour over the green tea rinse on your head, covering all areas and massaging the scalp after pouring it over. You can rinse off after a few minutes.
If you have lighter locks, refrain from using black tea, as it can stain them.
When you pour over the rinse, do it slowly and divide your hair while pouring over to ensure all areas are covered. Proceed to massage for a few seconds and let it sit for a few minutes. Wash off and air dry your hair.
Green tea and lemon juice both regulate the scalp’s sebum levels. So, for those with dry hair, don’t forget to do a patch test to see how it works for you.
You can add herbal tea to the green tea hair rinse. Herbs like nettle, false daisy, water hyssop, margosa, chamomile, etc. are good choices.
You can add aloe vera juice for hydration, nourishment, and shine.
Natural hair treatments may take time, but they surely help and are free from harmful side effects common with chemicals. Making green tea hair rinse a part of your hair routine helps promote hair growth, curb hair loss, soothe itchy scalp, etc.
Depending on your requirements and preferences, tweak the recipe and try it out. You don’t have to use all the optional ingredients; just use what you need.
For example, thinning hair can benefit from herbs like Rosemary. So, choose accordingly and do your experimenting.
Don’t have time for DIY? We have you covered with a range of premium vegan hair care products from Vitamins Revive. Check out their online store to learn more about their products and how they can benefit you.
As always, feel free to write to us with any questions, feedback, requests, or concerns, and keep us posted with your results.
Tea, like coffee, can stain hair temporarily or enhance dark hair shades. This lasts a few days, but you need more ingredients to use it as a hair coloring option. Hair rinses as such might just make your locks a little darker. It can stain white, blonde, or light brown hair.
Yes, like green tea hair rins, black tea does have its benefits and can be used along with green tea for added benefits. As long as you’re not worried about the staining, nourishing and enhancing your hair color are options.
Yes, when used regularly, hair rinses help promote healthy hair growth.
Of course, essential oils can be added to the green tea hair rinse.
Yes, the rich nutrient content nourishes the scalp, and green tea’s antibacterial and antifungal properties help combat scalp issues, including dandruff.
As the name suggests, it’s for use as a post-hair wash and can be rinsed out. There’s no need to apply shampoo after using a hair rinse.
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